Books On High Blood Pressure

The High Blood Pressure Remedy Report Learn exactly how to stop high blood pressure and eliminate your risk of a heart attack or stroke, in just a few short days, using a step by step natural home remedy - with no worry, no wasted money, and no harmful drugs.

Clinic on High Blood Pressure Consumer text provides practical and easy-to-understand information on preventing and managing high blood pressure. Includes tips on controlling sodium, special risks, latest on medications, stress, DASH diet and recipes, high blood pressure emergencies, and treatment options.

Lower Your Blood Pressure In Eight Weeks One of the nation’s leading authorities on cardiovascular disease, Dr. Sinatra offers a different approach. Through an eight week plan that takes into account your lifestyle, medical history, and special needs, this book will dramatically lower your blood pressure while at the same time reducing or even eliminating your need for medications. Inside you will discover:

• How to diagnose high blood pressure and get the help you need fast
• A meal-by-meal diet plan you can start following today
• The relationship between hypertension, cholesterol, heart disease, and stroke
• The special risk factors for women, the elderly, and African Americans
• Easy, enjoyable exercises you can make part of your daily routine
• How dietary supplements work and which ones are best for you
• Which medications to use—and which to avoid
• Finding the stress-reduction program that works for you

Clearly written, user friendly, grounded in science and common sense, and full of inspiring case histories and delicious recipes, Lower Your Blood Pressure in Eight Weeks is the one book that deals with all the factors involved in hypertension. This program has worked wonders with hundreds of Dr. Sinatra’s patients. Now it will do the same for you!

High Blood Pressure For Dummies "I strongly recommend this book." Theodore W. Kurtz, M.D., President, The American Society of Hypertension 2000-2002 Packed with basic strategies for controlling high blood pressure Take charge of your health and add years to your life! This plain-English guide will help you understand the causes of high blood pressure and how to treat it. You ll discover how to work with your doctor to change your lifestyle and develop a diet and exercise program to bring your blood pressure to a healthy level. The Dummies Way Explanations in plain English "Get in, get out" information Icons and other navigational aids Tear-out cheat sheet Top ten lists A dash of humor and fun.

Reversing Hypertension: A Vital New Program To Prevent, Treat, And Reduce High Blood Pressure Offering a practical and engaging guide for anyone fighting high blood pressure, Whitaker (Reversing Diabetes, etc.), founder of the Whitaker Wellness Institute in Newport Beach, Calif., clearly explains what causes hypertension, how it's diagnosed and how to treat it. He focuses not just on the obvious causes, including poor diet and stress, but on lesser known factors such as thyroid problems and insulin resistance. Whitaker devotes the second half of the book to his program, which includes a regimen of diet and exercise along with consumption of vitamins and supplements, including garlic and Vitamin E. For those with dangerously high blood pressure, he advocates a two-week diet of vegetables, fruit and rice--a radical approach recommended only for severely ill patients. Most people with hypertension are able to eat a well-rounded, varied diet that is low in salt and includes very little dairy.

The High Blood Pressure Solution: A Scientifically Proven Program For Preventing Strokes And Heart Disease Dr. Moore makes it clear that high blood pressure is only one symptom of an entire systemic imbalance. He outlines a safe, effective program that focuses on nutrition, weight loss, and exercise to bring the entire body chemistry into balance. For those currently taking blood pressure medications, he includes a chapter on working with your physician to ensure that any reduction in hypertension drugs can be effected gradually and safely.

Natural Cures For High Blood Pressure This book shows you how to cure your high blood pressure by using real live food, plus herbs and wild spices, with a dramatic change in your diet to reverse this disease.

High Blood Pressure Lowered Naturally: Your Arteries Can Clean Themselves This book covers supplements, exercise, weight loss, stress control, natural alternatives, prescription drugs, and what you can do to lower blood pressure and cholesterol.

25 Nautural Ways To Lower Blood Pressure Lower blood pressure--without drugs Your high blood pressure can lead to stroke, heart attacks, congestive heart failure, and kidney failure. Using a simple, easy-to-read format, Dr. James Scala presents 25 simple, natural ways you can use to fight this silent killer. 25 Natural Ways to Lower Blood Pressure explains the different treatments, including herbs, diet, exercise, and visualization and relaxation techniques, and offers other resources for further information.

Hypertension Primer: The Essentials of High Blood Pressure Hypertension Primer is a comprehensive, readable source of state-of-the-art scientific and clinical information on hypertension. Text provides current information on the expanding field of hypertension. Presents genetics, molecular and cellular mechanisms, population medicine, and clinical management of the disease. Emphasizes drugs used for management and specific management issues. Halftone charts and graphs. Extensive references.

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Learn exactly how to stop high blood pressure and eliminate your risk of a heart attack or stroke, in just a few short days, using a step by step natural home remedy - with no worry, no wasted money, and no harmful drugs.